March 2, 2011

S:  Leviticus 2

P:  Gym, treadmill run / walk (1/8 mile changes, 3.7 mph and 5.5 mph).  I need to remember it feels GOOD.
tonight (every 2nd of the month) I take some measurements & photos for reference.  even though I'm back to January's sizes, I feel more capable and stronger.  just keep pressing on.

exercise is a need. not a should. it is black and white.

C:  I wish I knew how to take a lightening photo because it was awesome and tons tonight, but that will have to wait until the next storm..

xoxo, HH