P: Went and worked out (GO me!) 1 mile on the treadmill, 20 minutes on the bike... its a start... and I have to say I just love that first bead of sweat... its like ah, yes, this is what it's all for... and today I thought... there is gonna be a lot of this sweat action happening... something is powerful about moving and a grooving... today's get in gear song... American Girl by Tom Petty & the Heart Breakers... good tunes..
C: Workout gear.
on my wrist... |
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